In Person Sessions

Service Description

Your initial consultation begins with a conversation about what's brought you here, what you'd like to change and what you'd like life to look or feel like instead. I'll then walk you through what hypnosis actually is, how it works and what you can expect to experience. No mystery, no surprises — just a clear understanding of the process. We'll also explore the unconscious mind and the role it plays in shaping our habits, emotional responses and long-held beliefs. You'll discover why some patterns can be so difficult to change through willpower alone, and how hypnotherapy can help you work with those patterns at a deeper level. And we won't just talk about it. Once we've covered everything and you're feeling comfortable, we'll finish with your first hypnosis experience, giving you the opportunity to begin this work for yourself in a safe, supportive environment, with you remaining aware and in control throughout. Ready to take the first step? Get in touch to arrange your initial consultation and discover how we can work together.