Initial Consultation

Service Description

Your initial consultation begins with a discussion about what’s brought you here and what you’d like to change. I'll then take you through a clear explanation of what hypnotherapy is, how it works, and what it actually feels like, so there are no surprises. We’ll also look at the unconscious mind — what it is, how it runs habits, emotional responses, and long-held beliefs, and how hypnotherapy works directly with this part of the mind to create change more effectively than conscious effort alone. At the end of the session, once everything is clearly explained and understood, we’ll complete your first hypnosis, allowing you to experience the process in a safe, grounded, and fully aware way.