Many of us believe our wedding day should be the happiest day of our lives, when in fact it can be a day filled with stress and anxiety.

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Maybe the thought of walking down the aisle in front of all those smiling faces makes your knees wobble. Or perhaps the fear of forgetting your vows or your speech has kept you up at night. It can be a real challenge to remain calm and relaxed when you are so much on display.

 

Hypnosis and EFT are both formidable tools when battling fears and anxieties. Whether to manage the stress during the planning stages, or to prepare on the morning of the big day itself, wedding relaxation sessions can make all the difference in assisting you to create the day of your dreams.